Mac & Cheese vs CYO 5-Top Pizza
KFC vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 5-Top Pizza wins — value score 87 vs 82.
For the most protein per dollar, go Pizza Hut CYO 5-Top Pizza (9.1g vs 7.2g per $).
Pure protein: Pizza Hut CYO 5-Top Pizza has more (112g vs 30g).
Lighter option: KFC Mac & Cheese (480 vs 2,480 cal).
Mac & Cheese
Calories480
Total Fat22 g
Saturated Fat6 g
Sodium1,970 mg
Total Carbs42 g
Fiber2 g
Sugars4 g
Protein30 g
CYO 5-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Mac & Cheese | CYO 5-Top Pizza |
|---|---|---|
| Price | $4.19 ✓ | $12.29 |
| Calories | 480 | 2,480 |
| Protein | 30g | 112g ✓ |
| Carbs | 42g | 288g |
| Fat | 22g | 96g |
| Protein / $ | 7.2g | 9.1g ✓ |
| Calories / $ | 115 | 202 ✓ |
| Protein / 100 cal | 6.3g ✓ | 4.5g |
| Health score | 66 | 71 ✓ |
| Value score | 82 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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