Hamburger vs 3 Tacos al Carbon Combo
Jack in the Box vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 77.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 5.2g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 13g).
Lighter option: Jack in the Box Hamburger (340 vs 710 cal).
Hamburger
Calories340
Total Fat18 g
Saturated Fat5 g
Sodium680 mg
Total Carbs30 g
Fiber1 g
Sugars4 g
Protein13 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Hamburger | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $2.49 ✓ | $6.99 |
| Calories | 340 | 710 |
| Protein | 13g | 46g ✓ |
| Carbs | 30g | 50g |
| Fat | 18g | 15g |
| Protein / $ | 5.2g | 6.6g ✓ |
| Calories / $ | 137 ✓ | 102 |
| Protein / 100 cal | 3.8g | 6.5g ✓ |
| Health score | 60 | 84 ✓ |
| Value score | 77 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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