3 Tacos al Carbon Combo vs Mac & Cheese
El Pollo Loco vs KFC · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 82.
For the most protein per dollar, go KFC Mac & Cheese (7.2g vs 6.6g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 30g).
Lighter option: KFC Mac & Cheese (480 vs 710 cal).
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
Mac & Cheese
Calories480
Total Fat22 g
Saturated Fat6 g
Sodium1,970 mg
Total Carbs42 g
Fiber2 g
Sugars4 g
Protein30 g
| Metric | 3 Tacos al Carbon Combo | Mac & Cheese |
|---|---|---|
| Price | $6.99 | $4.19 ✓ |
| Calories | 710 | 480 |
| Protein | 46g ✓ | 30g |
| Carbs | 50g | 42g |
| Fat | 15g | 22g |
| Protein / $ | 6.6g | 7.2g ✓ |
| Calories / $ | 102 | 115 ✓ |
| Protein / 100 cal | 6.5g ✓ | 6.3g |
| Health score | 84 ✓ | 66 |
| Value score | 88 ✓ | 82 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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