Chicken Alfredo Pasta vs Steak Philly Bowl
Domino's vs Subway · calories, protein, price & value compared
On overall value, Domino's Chicken Alfredo Pasta wins — value score 56 vs 46.
For the most protein per dollar, go Subway Steak Philly Bowl (3.4g vs 3.2g per $).
Pure protein: Subway Steak Philly Bowl has more (43g vs 29g).
Lighter option: Domino's Chicken Alfredo Pasta (600 vs 630 cal).
Chicken Alfredo Pasta
Calories600
Total Fat30 g
Saturated Fat16 g
Sodium1,280 mg
Total Carbs56 g
Fiber3 g
Sugars3 g
Protein29 g
Steak Philly Bowl
Calories630
Total Fat46 g
Saturated Fat16 g
Sodium1,940 mg
Total Carbs14 g
Fiber3 g
Sugars7 g
Protein43 g
| Metric | Chicken Alfredo Pasta | Steak Philly Bowl |
|---|---|---|
| Price | $8.99 ✓ | $12.74 |
| Calories | 600 | 630 |
| Protein | 29g | 43g ✓ |
| Carbs | 56g | 14g |
| Fat | 30g | 46g |
| Protein / $ | 3.2g | 3.4g ✓ |
| Calories / $ | 67 ✓ | 49 |
| Protein / 100 cal | 4.8g | 6.8g ✓ |
| Health score | 65 ✓ | 42 |
| Value score | 56 ✓ | 46 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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