Whole 18" Cheese Pizza vs 12 Inch New York Style Fresh Spinach & Tomato Alfredo Pizza
Costco Food Court vs Papa John's · calories, protein, price & value compared
On overall value, Costco Food Court Whole 18" Cheese Pizza wins — value score 89 vs 54.
For the most protein per dollar, go Costco Food Court Whole 18" Cheese Pizza (24.0g vs 2.5g per $).
Pure protein: Costco Food Court Whole 18" Cheese Pizza has more (239g vs 48g).
Lighter option: Papa John's 12 Inch New York Style Fresh Spinach & Tomato Alfredo Pizza (1,320 vs 4,540 cal).
Whole 18" Cheese Pizza
Calories4,540
Total Fat176 g
Saturated Fat99 g
Sodium10,440 mg
Total Carbs478 g
Fiber44 g
Sugars30 g
Protein239 g
12 Inch New York Style Fresh Spinach & Tomato Alfredo Pizza
Calories1,320
Total Fat46 g
Saturated Fat19 g
Sodium2,920 mg
Total Carbs181 g
Fiber8 g
Sugars25 g
Protein48 g
| Metric | Whole 18" Cheese Pizza | 12 Inch New York Style Fresh Spinach & Tomato Alfredo Pizza |
|---|---|---|
| Price | $9.95 ✓ | $19.50 |
| Calories | 4,540 | 1,320 |
| Protein | 239g ✓ | 48g |
| Carbs | 478g | 181g |
| Fat | 176g | 46g |
| Protein / $ | 24.0g ✓ | 2.5g |
| Calories / $ | 456 ✓ | 68 |
| Protein / 100 cal | 5.3g ✓ | 3.6g |
| Health score | 74 | 74 |
| Value score | 89 ✓ | 54 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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