Small Fruit Cup vs Chili Cheddar Fries
Chick-fil-A vs Culver's · calories, protein, price & value compared
On overall value, Culver's Chili Cheddar Fries wins — value score 60 vs 27.
For the most protein per dollar, go Culver's Chili Cheddar Fries (3.1g vs 0.3g per $).
Pure protein: Culver's Chili Cheddar Fries has more (14g vs 1g).
Lighter option: Chick-fil-A Small Fruit Cup (60 vs 610 cal).
Small Fruit Cup
Calories60
Total Fat0 g
Saturated Fat0 g
Sodium0 mg
Total Carbs14 g
Fiber2 g
Sugars11 g
Protein1 g
Chili Cheddar Fries
Calories610
Total Fat31 g
Saturated Fat9 g
Sodium1,430 mg
Total Carbs70 g
Fiber6 g
Sugars3 g
Protein14 g
| Metric | Small Fruit Cup | Chili Cheddar Fries |
|---|---|---|
| Price | $3.62 ✓ | $4.49 |
| Calories | 60 | 610 |
| Protein | 1g | 14g ✓ |
| Carbs | 14g | 70g |
| Fat | 0g | 31g |
| Protein / $ | 0.3g | 3.1g ✓ |
| Calories / $ | 17 | 136 ✓ |
| Protein / 100 cal | 1.7g | 2.3g ✓ |
| Health score | 49 | 58 ✓ |
| Value score | 27 | 60 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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