Onion Rings vs CYO 3-Top Pizza
Burger King vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 40.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 1.4g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 5g).
Lighter option: Burger King Onion Rings (410 vs 2,480 cal).
Onion Rings
Calories410
Total Fat21 g
Saturated Fat5 g
Sodium1,080 mg
Total Carbs51 g
Fiber3 g
Sugars5 g
Protein5 g
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Onion Rings | CYO 3-Top Pizza |
|---|---|---|
| Price | $3.69 ✓ | $12.29 |
| Calories | 410 | 2,480 |
| Protein | 5g | 112g ✓ |
| Carbs | 51g | 288g |
| Fat | 21g | 96g |
| Protein / $ | 1.4g | 9.1g ✓ |
| Calories / $ | 111 | 202 ✓ |
| Protein / 100 cal | 1.2g | 4.5g ✓ |
| Health score | 44 | 71 ✓ |
| Value score | 40 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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