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Mott's Applesauce vs Chow Mein

Burger King vs Panda Express · calories, protein, price & value compared

On overall value, Panda Express Chow Mein wins — value score 80 vs 22.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 0.0g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 0g).
Lighter option: Burger King Mott's Applesauce (50 vs 880 cal).

Mott's Applesauce

Calories50
Total Fat0 g
  Saturated Fat0 g
Sodium0 mg
Total Carbs13 g
  Fiber1 g
  Sugars11 g
Protein0 g

Chow Mein

Calories880
Total Fat20 g
  Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
  Fiber4 g
  Sugars9 g
Protein22 g
MetricMott's ApplesauceChow Mein
Price $1.59 ✓ $4.60
Calories 50 880
Protein 0g 22g ✓
Carbs 13g 114g
Fat 0g 20g
Protein / $ 0.0g 4.8g ✓
Calories / $ 31 191 ✓
Protein / 100 cal 0.0g 2.5g ✓
Health score 35 70 ✓
Value score 22 80 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →