#4 The Number Four (Regular) — Jersey Mike's

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Nutrition Facts

Calories500

Total Fat40 g

Saturated Fat10 g

Sodium1,160 mg

Total Carbs12 g

Fiber2 g

Sugars8 g

Protein26 g

40Value score (0–100)

$9.85Typical price

2.6gProtein / $

51Calories / $

5.2gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the #4 The Number Four (Regular) a good deal?

At a typical $9.85, the #4 The Number Four (Regular) at Jersey Mike's gives you 500 calories and 26g of protein — 2.6g of protein and 51 calories for every dollar you spend. That earns it a value score of 40/100, which ranks it #528 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: a high absolute protein load (26g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).