#4 Ham, Egg and Cheese, White Bread, Regular — Jersey Mike's
Other
Nutrition Facts
Calories570
Total Fat23 g
Saturated Fat8 g
Sodium1,650 mg
Total Carbs54 g
Fiber2 g
Sugars5 g
Protein36 g
6.3gProtein / 100 cal
74Health score
We don’t have a collected price for this item yet, so per-dollar value isn’t ranked. Know the price? Add it on the Jersey Mike's page →
Is the #4 Ham, Egg and Cheese, White Bread, Regular a good deal?
The #4 Ham, Egg and Cheese, White Bread, Regular at Jersey Mike's carries 570 calories and 36g of protein — 6.3g of protein per 100 calories. Nutritionally its strengths are a high absolute protein load (36g). On the other side, sodium runs high (1,650mg). We haven't collected a verified price for it yet, so it isn't ranked on per-dollar value — but the full nutrition breakdown is above.
More from Jersey Mike's
#2 Jersey Shore's Favorite (Mini)Chicken Salad (Mini)#6 Roast Beef and Provolone (Mini)#9 Club Supreme (Mini)#2 Jersey Shore's Favorite (Wrap)#12 Cancro Special (Mini)