#4 Ham, Egg and Cheese, White Bread, Mini — Jersey Mike's
Other
Nutrition Facts
Calories480
Total Fat23 g
Saturated Fat8 g
Sodium1,490 mg
Total Carbs37 g
Fiber1 g
Sugars5 g
Protein33 g
6.9gProtein / 100 cal
64Health score
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Is the #4 Ham, Egg and Cheese, White Bread, Mini a good deal?
The #4 Ham, Egg and Cheese, White Bread, Mini at Jersey Mike's carries 480 calories and 33g of protein — 6.9g of protein per 100 calories. Nutritionally its strengths are a high absolute protein load (33g). On the other side, sodium runs high (1,490mg). We haven't collected a verified price for it yet, so it isn't ranked on per-dollar value — but the full nutrition breakdown is above.
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