#4 Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini — Jersey Mike's
Other
Nutrition Facts
Calories500
Total Fat24 g
Saturated Fat9 g
Sodium1,530 mg
Total Carbs38 g
Fiber2 g
Sugars5 g
Protein34 g
6.8gProtein / 100 cal
64Health score
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Is the #4 Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini a good deal?
The #4 Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini at Jersey Mike's carries 500 calories and 34g of protein — 6.8g of protein per 100 calories. Nutritionally its strengths are a high absolute protein load (34g). On the other side, sodium runs high (1,530mg). We haven't collected a verified price for it yet, so it isn't ranked on per-dollar value — but the full nutrition breakdown is above.
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