#14 The Veggie (Mini) — Jersey Mike's

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Nutrition Facts

Calories530

Total Fat32 g

Saturated Fat12 g

Sodium790 mg

Total Carbs40 g

Fiber3 g

Sugars4 g

Protein23 g

57Value score (0–100)

$6.95Typical price

3.3gProtein / $

76Calories / $

4.3gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the #14 The Veggie (Mini) a good deal?

At a typical $6.95, the #14 The Veggie (Mini) at Jersey Mike's gives you 530 calories and 23g of protein — 3.3g of protein and 76 calories for every dollar you spend. That earns it a value score of 57/100, which ranks it #406 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).