#1 BLT, Wheat Bread, Regular — Jersey Mike's
Other
Nutrition Facts
Calories760
Total Fat47 g
Saturated Fat10 g
Sodium1,540 mg
Total Carbs56 g
Fiber6 g
Sugars7 g
Protein26 g
3.4gProtein / 100 cal
63Health score
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Is the #1 BLT, Wheat Bread, Regular a good deal?
The #1 BLT, Wheat Bread, Regular at Jersey Mike's carries 760 calories and 26g of protein — 3.4g of protein per 100 calories. Nutritionally its strengths are a high absolute protein load (26g); 6g of fiber. On the other side, sodium runs high (1,540mg). We haven't collected a verified price for it yet, so it isn't ranked on per-dollar value — but the full nutrition breakdown is above.
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