#1 BLT, Seeded Italian Bread, Regular — Jersey Mike's
Other
Nutrition Facts
Calories740
Total Fat48 g
Saturated Fat10 g
Sodium1,570 mg
Total Carbs56 g
Fiber4 g
Sugars6 g
Protein26 g
3.5gProtein / 100 cal
60Health score
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Is the #1 BLT, Seeded Italian Bread, Regular a good deal?
The #1 BLT, Seeded Italian Bread, Regular at Jersey Mike's carries 740 calories and 26g of protein — 3.5g of protein per 100 calories. Nutritionally its strengths are a high absolute protein load (26g). On the other side, sodium runs high (1,570mg). We haven't collected a verified price for it yet, so it isn't ranked on per-dollar value — but the full nutrition breakdown is above.
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