#1 BLT, Bowl — Jersey Mike's
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the #1 BLT, Bowl a good deal?
At a typical $9.85, the #1 BLT, Bowl at Jersey Mike's gives you 470 calories and 15g of protein — 1.5g of protein and 48 calories for every dollar you spend. That earns it a value score of 33/100, which ranks it #739 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).