White Cheddar Mac 'n Cheese — Arby's
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the White Cheddar Mac 'n Cheese a good deal?
At a typical $4.79, the White Cheddar Mac 'n Cheese at Arby's gives you 470 calories and 17g of protein — 3.5g of protein and 98 calories for every dollar you spend. That earns it a value score of 60/100, which ranks it #364 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
On the numbers it's an unremarkable value pick in its category. Worth noting, though — sodium runs high (1,310mg). If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Springfield MO | $4.19 | 4.1g | 112 |
| Atlanta | $4.49 | 3.8g | 105 |
| Miami | $4.49 | 3.8g | 105 |
| Minneapolis | $4.49 | 3.8g | 105 |
| Los Angeles | $4.69 | 3.6g | 100 |
| Denver | $4.79 | 3.5g | 98 |
| New York | $4.99 | 3.4g | 94 |
| Phoenix | $5.19 | 3.3g | 91 |
| Chicago | $5.49 | 3.1g | 86 |
| Seattle | $5.79 | 2.9g | 81 |
| San Francisco | $5.99 | 2.8g | 78 |