30 Boneless Wings vs CYO 5-Top Pizza
Wingstop vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 5-Top Pizza wins — value score 87 vs 64.
For the most protein per dollar, go Pizza Hut CYO 5-Top Pizza (9.1g vs 4.6g per $).
Pure protein: Wingstop 30 Boneless Wings has more (150g vs 112g).
Lighter option: Pizza Hut CYO 5-Top Pizza (2,480 vs 3,201 cal).
30 Boneless Wings
Calories3,201
Total Fat210 g
Saturated Fat39 g
Sodium8,601 mg
Total Carbs165 g
Fiber6 g
Sugars0 g
Protein150 g
CYO 5-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | 30 Boneless Wings | CYO 5-Top Pizza |
|---|---|---|
| Price | $32.49 | $12.29 ✓ |
| Calories | 3,201 | 2,480 |
| Protein | 150g ✓ | 112g |
| Carbs | 165g | 288g |
| Fat | 210g | 96g |
| Protein / $ | 4.6g | 9.1g ✓ |
| Calories / $ | 99 | 202 ✓ |
| Protein / 100 cal | 4.7g ✓ | 4.5g |
| Health score | 44 | 71 ✓ |
| Value score | 64 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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