Medium Onion Rings vs CYO 3-Top Pizza
Whataburger vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 41.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 1.0g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 4g).
Lighter option: Whataburger Medium Onion Rings (300 vs 2,480 cal).
Medium Onion Rings
Calories300
Total Fat17 g
Saturated Fat3 g
Sodium430 mg
Total Carbs33 g
Fiber4 g
Sugars2 g
Protein4 g
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Medium Onion Rings | CYO 3-Top Pizza |
|---|---|---|
| Price | $3.99 ✓ | $12.29 |
| Calories | 300 | 2,480 |
| Protein | 4g | 112g ✓ |
| Carbs | 33g | 288g |
| Fat | 17g | 96g |
| Protein / $ | 1.0g | 9.1g ✓ |
| Calories / $ | 75 | 202 ✓ |
| Protein / 100 cal | 1.3g | 4.5g ✓ |
| Health score | 61 | 71 ✓ |
| Value score | 41 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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