10 PC. Chicken Nuggets vs 3 Tacos al Carbon Combo
Wendy's vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 57.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 3.7g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 22g).
Lighter option: Wendy's 10 PC. Chicken Nuggets (430 vs 710 cal).
10 PC. Chicken Nuggets
Calories430
Total Fat27 g
Saturated Fat6 g
Sodium900 mg
Total Carbs26 g
Fiber2 g
Sugars0 g
Protein22 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | 10 PC. Chicken Nuggets | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $5.99 ✓ | $6.99 |
| Calories | 430 | 710 |
| Protein | 22g | 46g ✓ |
| Carbs | 26g | 50g |
| Fat | 27g | 15g |
| Protein / $ | 3.7g | 6.6g ✓ |
| Calories / $ | 72 | 102 ✓ |
| Protein / 100 cal | 5.1g | 6.5g ✓ |
| Health score | 53 | 84 ✓ |
| Value score | 57 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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