Soft Pretzel Twist vs CYO 5-Top Pizza
Sonic Drive-In vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 5-Top Pizza wins — value score 87 vs 63.
For the most protein per dollar, go Pizza Hut CYO 5-Top Pizza (9.1g vs 3.1g per $).
Pure protein: Pizza Hut CYO 5-Top Pizza has more (112g vs 7g).
Lighter option: Sonic Drive-In Soft Pretzel Twist (380 vs 2,480 cal).
Soft Pretzel Twist
Calories380
Total Fat7 g
Saturated Fat1 g
Sodium440 mg
Total Carbs39 g
Fiber2 g
Sugars6 g
Protein7 g
CYO 5-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Soft Pretzel Twist | CYO 5-Top Pizza |
|---|---|---|
| Price | $2.29 ✓ | $12.29 |
| Calories | 380 | 2,480 |
| Protein | 7g | 112g ✓ |
| Carbs | 39g | 288g |
| Fat | 7g | 96g |
| Protein / $ | 3.1g | 9.1g ✓ |
| Calories / $ | 166 | 202 ✓ |
| Protein / 100 cal | 1.8g | 4.5g ✓ |
| Health score | 65 | 71 ✓ |
| Value score | 63 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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