Soft Pretzel Twist — Sonic Drive-In
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Soft Pretzel Twist a good deal?
At a typical $2.29, the Soft Pretzel Twist at Sonic Drive-In gives you 380 calories and 7g of protein — 3.1g of protein and 166 calories for every dollar you spend. That earns it a value score of 65/100, which ranks it #451 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $1.99 | 3.5g | 191 |
| Springfield MO | $1.99 | 3.5g | 191 |
| Houston | $2.09 | 3.3g | 182 |
| Miami | $2.19 | 3.2g | 174 |
| Minneapolis | $2.19 | 3.2g | 174 |
| Denver | $2.29 | 3.1g | 166 |
| New York | $2.29 | 3.1g | 166 |
| Phoenix | $2.29 | 3.1g | 166 |
| Los Angeles | $2.39 | 2.9g | 159 |
| Seattle | $2.49 | 2.8g | 153 |
| San Francisco | $2.49 | 2.8g | 153 |
| Chicago | $2.79 | 2.5g | 136 |