Oven-Baked Chicken Alfredo Pasta vs Meatball Bowl (1DM)
Pizza Hut vs Subway · calories, protein, price & value compared
On overall value, Pizza Hut Oven-Baked Chicken Alfredo Pasta wins — value score 64 vs 53.
For the most protein per dollar, go Subway Meatball Bowl (1DM) (3.8g vs 3.7g per $).
Pure protein: Subway Meatball Bowl (1DM) has more (40g vs 37g).
Lighter option: Subway Meatball Bowl (1DM) (860 vs 920 cal).
Oven-Baked Chicken Alfredo Pasta
Calories920
Total Fat49 g
Saturated Fat25 g
Sodium1,280 mg
Total Carbs86 g
Fiber4 g
Sugars7 g
Protein37 g
Meatball Bowl (1DM)
Calories860
Total Fat63 g
Saturated Fat24 g
Sodium2,290 mg
Total Carbs37 g
Fiber8 g
Sugars14 g
Protein40 g
| Metric | Oven-Baked Chicken Alfredo Pasta | Meatball Bowl (1DM) |
|---|---|---|
| Price | $9.99 ✓ | $10.49 |
| Calories | 920 | 860 |
| Protein | 37g | 40g ✓ |
| Carbs | 86g | 37g |
| Fat | 49g | 63g |
| Protein / $ | 3.7g | 3.8g ✓ |
| Calories / $ | 92 ✓ | 82 |
| Protein / 100 cal | 4.0g | 4.7g ✓ |
| Health score | 62 ✓ | 36 |
| Value score | 64 ✓ | 53 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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