2 Liter Pepsi Wild Cherry vs Seasoned Steak & Smashed Avocado Sandwich
Papa John's vs Subway · calories, protein, price & value compared
On overall value, Subway Seasoned Steak & Smashed Avocado Sandwich wins — value score 66 vs 31.
For the most protein per dollar, go Subway Seasoned Steak & Smashed Avocado Sandwich (3.9g vs 0.0g per $).
Pure protein: Subway Seasoned Steak & Smashed Avocado Sandwich has more (35g vs 0g).
Lighter option: Subway Seasoned Steak & Smashed Avocado Sandwich (460 vs 850 cal).
2 Liter Pepsi Wild Cherry
Calories850
Total Fat0 g
Saturated Fat0 g
Sodium170 mg
Total Carbs237 g
Fiber0 g
Sugars237 g
Protein0 g
Seasoned Steak & Smashed Avocado Sandwich
Calories460
Total Fat16 g
Saturated Fat5 g
Sodium1,170 mg
Total Carbs45 g
Fiber6 g
Sugars7 g
Protein35 g
| Metric | 2 Liter Pepsi Wild Cherry | Seasoned Steak & Smashed Avocado Sandwich |
|---|---|---|
| Price | $3.99 ✓ | $8.99 |
| Calories | 850 | 460 |
| Protein | 0g | 35g ✓ |
| Carbs | 237g | 45g |
| Fat | 0g | 16g |
| Protein / $ | 0.0g | 3.9g ✓ |
| Calories / $ | 213 ✓ | 51 |
| Protein / 100 cal | 0.0g | 7.6g ✓ |
| Health score | 25 | 78 ✓ |
| Value score | 31 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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