Mac & Cheese vs CYO 1-Top Pizza
Panera Bread vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 1-Top Pizza wins — value score 87 vs 31.
For the most protein per dollar, go Pizza Hut CYO 1-Top Pizza (9.1g vs 1.6g per $).
Pure protein: Pizza Hut CYO 1-Top Pizza has more (112g vs 16g).
Lighter option: Panera Bread Mac & Cheese (490 vs 2,480 cal).
Mac & Cheese
Calories490
Total Fat32 g
Saturated Fat16 g
Sodium1,150 mg
Total Carbs34 g
Fiber0 g
Sugars7 g
Protein16 g
CYO 1-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Mac & Cheese | CYO 1-Top Pizza |
|---|---|---|
| Price | $9.98 ✓ | $12.29 |
| Calories | 490 | 2,480 |
| Protein | 16g | 112g ✓ |
| Carbs | 34g | 288g |
| Fat | 32g | 96g |
| Protein / $ | 1.6g | 9.1g ✓ |
| Calories / $ | 49 | 202 ✓ |
| Protein / 100 cal | 3.3g | 4.5g ✓ |
| Health score | 37 | 71 ✓ |
| Value score | 31 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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