Mac & Cheese vs 3 Tacos al Carbon Combo
Panera Bread vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 31.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 1.6g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 16g).
Lighter option: Panera Bread Mac & Cheese (490 vs 710 cal).
Mac & Cheese
Calories490
Total Fat32 g
Saturated Fat16 g
Sodium1,150 mg
Total Carbs34 g
Fiber0 g
Sugars7 g
Protein16 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Mac & Cheese | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $9.98 | $6.99 ✓ |
| Calories | 490 | 710 |
| Protein | 16g | 46g ✓ |
| Carbs | 34g | 50g |
| Fat | 32g | 15g |
| Protein / $ | 1.6g | 6.6g ✓ |
| Calories / $ | 49 | 102 ✓ |
| Protein / 100 cal | 3.3g | 6.5g ✓ |
| Health score | 37 | 84 ✓ |
| Value score | 31 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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