Kitchen Sink Cookie vs Peach Milkshake
Panera Bread vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Peach Milkshake wins — value score 47 vs 46.
For the most protein per dollar, go Chick-fil-A Peach Milkshake (1.9g vs 1.8g per $).
Pure protein: Chick-fil-A Peach Milkshake has more (11g vs 9g).
Lighter option: Chick-fil-A Peach Milkshake (600 vs 800 cal).
Kitchen Sink Cookie
Calories800
Total Fat40 g
Saturated Fat24 g
Sodium720 mg
Total Carbs101 g
Fiber2 g
Sugars62 g
Protein9 g
Peach Milkshake
Calories600
Total Fat18 g
Saturated Fat11 g
Sodium360 mg
Total Carbs101 g
Fiber1 g
Sugars98 g
Protein11 g
| Metric | Kitchen Sink Cookie | Peach Milkshake |
|---|---|---|
| Price | $4.99 ✓ | $5.80 |
| Calories | 800 | 600 |
| Protein | 9g | 11g ✓ |
| Carbs | 101g | 101g |
| Fat | 40g | 18g |
| Protein / $ | 1.8g | 1.9g ✓ |
| Calories / $ | 160 ✓ | 103 |
| Protein / 100 cal | 1.1g | 1.8g ✓ |
| Health score | 45 | 53 ✓ |
| Value score | 46 | 47 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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