Fuji Apple Chicken Salad vs 3 Tacos al Carbon Combo
Panera Bread vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 71.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 4.3g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 31g).
Lighter option: Panera Bread Fuji Apple Chicken Salad (560 vs 710 cal).
Fuji Apple Chicken Salad
Calories560
Total Fat30 g
Saturated Fat7 g
Sodium990 mg
Total Carbs44 g
Fiber6 g
Sugars24 g
Protein31 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Fuji Apple Chicken Salad | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $7.29 | $6.99 ✓ |
| Calories | 560 | 710 |
| Protein | 31g | 46g ✓ |
| Carbs | 44g | 50g |
| Fat | 30g | 15g |
| Protein / $ | 4.3g | 6.6g ✓ |
| Calories / $ | 77 | 102 ✓ |
| Protein / 100 cal | 5.5g | 6.5g ✓ |
| Health score | 72 | 84 ✓ |
| Value score | 71 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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