Asiago Everything Bagel vs Cinnabon® Mini Rolls
Panera Bread vs Pizza Hut · calories, protein, price & value compared
On overall value, Panera Bread Asiago Everything Bagel wins — value score 85 vs 48.
For the most protein per dollar, go Panera Bread Asiago Everything Bagel (6.8g vs 1.8g per $).
Pure protein: Panera Bread Asiago Everything Bagel has more (15g vs 12g).
Lighter option: Panera Bread Asiago Everything Bagel (370 vs 870 cal).
Asiago Everything Bagel
Calories370
Total Fat9 g
Saturated Fat4 g
Sodium800 mg
Total Carbs55 g
Fiber3 g
Sugars5 g
Protein15 g
Cinnabon® Mini Rolls
Calories870
Total Fat38 g
Saturated Fat15 g
Sodium730 mg
Total Carbs120 g
Fiber3 g
Sugars55 g
Protein12 g
| Metric | Asiago Everything Bagel | Cinnabon® Mini Rolls |
|---|---|---|
| Price | $2.19 ✓ | $6.69 |
| Calories | 370 | 870 |
| Protein | 15g ✓ | 12g |
| Carbs | 55g | 120g |
| Fat | 9g | 38g |
| Protein / $ | 6.8g ✓ | 1.8g |
| Calories / $ | 169 ✓ | 130 |
| Protein / 100 cal | 4.1g ✓ | 1.4g |
| Health score | 68 ✓ | 53 |
| Value score | 85 ✓ | 48 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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