Asiago Everything Bagel vs 3 Tacos al Carbon Combo
Panera Bread vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 85.
For the most protein per dollar, go Panera Bread Asiago Everything Bagel (6.8g vs 6.6g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 15g).
Lighter option: Panera Bread Asiago Everything Bagel (370 vs 710 cal).
Asiago Everything Bagel
Calories370
Total Fat9 g
Saturated Fat4 g
Sodium800 mg
Total Carbs55 g
Fiber3 g
Sugars5 g
Protein15 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Asiago Everything Bagel | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $2.19 ✓ | $6.99 |
| Calories | 370 | 710 |
| Protein | 15g | 46g ✓ |
| Carbs | 55g | 50g |
| Fat | 9g | 15g |
| Protein / $ | 6.8g ✓ | 6.6g |
| Calories / $ | 169 ✓ | 102 |
| Protein / 100 cal | 4.1g | 6.5g ✓ |
| Health score | 68 | 84 ✓ |
| Value score | 85 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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