Pot Pie vs 3 Tacos al Carbon Combo
KFC vs El Pollo Loco ยท calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins โ value score 88 vs 39.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 1.6g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 12g).
Lighter option: KFC Pot Pie (540 vs 710 cal).
Pot Pie
Calories540
Total Fat34 g
Saturated Fat21 g
Sodium790 mg
Total Carbs47 g
Fiber5 g
Sugars5 g
Protein12 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Pot Pie | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $7.49 | $6.99 โ |
| Calories | 540 | 710 |
| Protein | 12g | 46g โ |
| Carbs | 47g | 50g |
| Fat | 34g | 15g |
| Protein / $ | 1.6g | 6.6g โ |
| Calories / $ | 72 | 102 โ |
| Protein / 100 cal | 2.2g | 6.5g โ |
| Health score | 49 | 84 โ |
| Value score | 39 | 88 โ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology โ