Popcorn Chicken vs CYO 5-Top Pizza
KFC vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 5-Top Pizza wins — value score 87 vs 67.
For the most protein per dollar, go Pizza Hut CYO 5-Top Pizza (9.1g vs 4.6g per $).
Pure protein: Pizza Hut CYO 5-Top Pizza has more (112g vs 23g).
Lighter option: KFC Popcorn Chicken (620 vs 2,480 cal).
Popcorn Chicken
Calories620
Total Fat41 g
Saturated Fat5 g
Sodium1,970 mg
Total Carbs40 g
Fiber2 g
Sugars0 g
Protein23 g
CYO 5-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Popcorn Chicken | CYO 5-Top Pizza |
|---|---|---|
| Price | $4.99 ✓ | $12.29 |
| Calories | 620 | 2,480 |
| Protein | 23g | 112g ✓ |
| Carbs | 40g | 288g |
| Fat | 41g | 96g |
| Protein / $ | 4.6g | 9.1g ✓ |
| Calories / $ | 124 | 202 ✓ |
| Protein / 100 cal | 3.7g | 4.5g ✓ |
| Health score | 47 | 71 ✓ |
| Value score | 67 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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