KFC Sauce vs 3 Tacos al Carbon Combo
KFC vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 25.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 0.0g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 0g).
Lighter option: KFC KFC Sauce (90 vs 710 cal).
KFC Sauce
Calories90
Total Fat8 g
Saturated Fat2 g
Sodium170 mg
Total Carbs5 g
Fiber0 g
Sugars5 g
Protein0 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | KFC Sauce | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $0.59 ✓ | $6.99 |
| Calories | 90 | 710 |
| Protein | 0g | 46g ✓ |
| Carbs | 5g | 50g |
| Fat | 8g | 15g |
| Protein / $ | 0.0g | 6.6g ✓ |
| Calories / $ | 153 ✓ | 102 |
| Protein / 100 cal | 0.0g | 6.5g ✓ |
| Health score | 12 | 84 ✓ |
| Value score | 25 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →