Chicken Salad (Regular) vs CYO 3-Top Pizza
Jersey Mike's vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 58.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 3.4g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 30g).
Lighter option: Jersey Mike's Chicken Salad (Regular) (690 vs 2,480 cal).
Chicken Salad (Regular)
Calories690
Total Fat47 g
Saturated Fat7 g
Sodium640 mg
Total Carbs38 g
Fiber3 g
Sugars5 g
Protein30 g
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Chicken Salad (Regular) | CYO 3-Top Pizza |
|---|---|---|
| Price | $8.95 ✓ | $12.29 |
| Calories | 690 | 2,480 |
| Protein | 30g | 112g ✓ |
| Carbs | 38g | 288g |
| Fat | 47g | 96g |
| Protein / $ | 3.4g | 9.1g ✓ |
| Calories / $ | 77 | 202 ✓ |
| Protein / 100 cal | 4.3g | 4.5g ✓ |
| Health score | 61 | 71 ✓ |
| Value score | 58 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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