#4 The Number Four (Regular) vs 3 Tacos al Carbon Combo
Jersey Mike's vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 37.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 2.6g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 26g).
Lighter option: Jersey Mike's #4 The Number Four (Regular) (500 vs 710 cal).
#4 The Number Four (Regular)
Calories500
Total Fat40 g
Saturated Fat10 g
Sodium1,160 mg
Total Carbs12 g
Fiber2 g
Sugars8 g
Protein26 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | #4 The Number Four (Regular) | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $9.85 | $6.99 ✓ |
| Calories | 500 | 710 |
| Protein | 26g | 46g ✓ |
| Carbs | 12g | 50g |
| Fat | 40g | 15g |
| Protein / $ | 2.6g | 6.6g ✓ |
| Calories / $ | 51 | 102 ✓ |
| Protein / 100 cal | 5.2g | 6.5g ✓ |
| Health score | 32 | 84 ✓ |
| Value score | 37 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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