#14 The Veggie (Wrap) vs CYO 5-Top Pizza
Jersey Mike's vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 5-Top Pizza wins — value score 87 vs 47.
For the most protein per dollar, go Pizza Hut CYO 5-Top Pizza (9.1g vs 2.6g per $).
Pure protein: Pizza Hut CYO 5-Top Pizza has more (112g vs 23g).
Lighter option: Jersey Mike's #14 The Veggie (Wrap) (530 vs 2,480 cal).
#14 The Veggie (Wrap)
Calories530
Total Fat32 g
Saturated Fat12 g
Sodium790 mg
Total Carbs40 g
Fiber3 g
Sugars4 g
Protein23 g
CYO 5-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | #14 The Veggie (Wrap) | CYO 5-Top Pizza |
|---|---|---|
| Price | $8.85 ✓ | $12.29 |
| Calories | 530 | 2,480 |
| Protein | 23g | 112g ✓ |
| Carbs | 40g | 288g |
| Fat | 32g | 96g |
| Protein / $ | 2.6g | 9.1g ✓ |
| Calories / $ | 60 | 202 ✓ |
| Protein / 100 cal | 4.3g | 4.5g ✓ |
| Health score | 56 | 71 ✓ |
| Value score | 47 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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