#14 The Veggie (Wrap) vs 3 Tacos al Carbon Combo
Jersey Mike's vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 47.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 2.6g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 23g).
Lighter option: Jersey Mike's #14 The Veggie (Wrap) (530 vs 710 cal).
#14 The Veggie (Wrap)
Calories530
Total Fat32 g
Saturated Fat12 g
Sodium790 mg
Total Carbs40 g
Fiber3 g
Sugars4 g
Protein23 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | #14 The Veggie (Wrap) | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $8.85 | $6.99 ✓ |
| Calories | 530 | 710 |
| Protein | 23g | 46g ✓ |
| Carbs | 40g | 50g |
| Fat | 32g | 15g |
| Protein / $ | 2.6g | 6.6g ✓ |
| Calories / $ | 60 | 102 ✓ |
| Protein / 100 cal | 4.3g | 6.5g ✓ |
| Health score | 56 | 84 ✓ |
| Value score | 47 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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