Milk vs 3 Tacos al Carbon Combo
Jack in the Box vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 53.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 2.8g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 9g).
Lighter option: Jack in the Box Milk (110 vs 710 cal).
Milk
Calories110
Total Fat2 g
Saturated Fat2 g
Sodium130 mg
Total Carbs12 g
Fiber0 g
Sugars12 g
Protein9 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Milk | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $3.19 ✓ | $6.99 |
| Calories | 110 | 710 |
| Protein | 9g | 46g ✓ |
| Carbs | 12g | 50g |
| Fat | 2g | 15g |
| Protein / $ | 2.8g | 6.6g ✓ |
| Calories / $ | 34 | 102 ✓ |
| Protein / 100 cal | 8.2g ✓ | 6.5g |
| Health score | 75 | 84 ✓ |
| Value score | 53 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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