Fat Free Milk vs CYO 3-Top Pizza
Burger King vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 59.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 4.2g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 10g).
Lighter option: Burger King Fat Free Milk (100 vs 2,480 cal).
Fat Free Milk
Calories100
Total Fat0 g
Saturated Fat0 g
Sodium140 mg
Total Carbs15 g
Fiber0 g
Sugars14 g
Protein10 g
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Fat Free Milk | CYO 3-Top Pizza |
|---|---|---|
| Price | $2.39 ✓ | $12.29 |
| Calories | 100 | 2,480 |
| Protein | 10g | 112g ✓ |
| Carbs | 15g | 288g |
| Fat | 0g | 96g |
| Protein / $ | 4.2g | 9.1g ✓ |
| Calories / $ | 42 | 202 ✓ |
| Protein / 100 cal | 10.0g ✓ | 4.5g |
| Health score | 56 | 71 ✓ |
| Value score | 59 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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