Ranch Chicken Wrap vs CYO 5-Top Pizza
Arby's vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 5-Top Pizza wins — value score 87 vs 69.
For the most protein per dollar, go Pizza Hut CYO 5-Top Pizza (9.1g vs 4.9g per $).
Pure protein: Pizza Hut CYO 5-Top Pizza has more (112g vs 16g).
Lighter option: Arby's Ranch Chicken Wrap (400 vs 2,480 cal).
Ranch Chicken Wrap
Calories400
Total Fat23 g
Saturated Fat7 g
Sodium1,000 mg
Total Carbs32 g
Fiber1 g
Sugars1 g
Protein16 g
CYO 5-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Ranch Chicken Wrap | CYO 5-Top Pizza |
|---|---|---|
| Price | $3.29 ✓ | $12.29 |
| Calories | 400 | 2,480 |
| Protein | 16g | 112g ✓ |
| Carbs | 32g | 288g |
| Fat | 23g | 96g |
| Protein / $ | 4.9g | 9.1g ✓ |
| Calories / $ | 122 | 202 ✓ |
| Protein / 100 cal | 4.0g | 4.5g ✓ |
| Health score | 48 | 71 ✓ |
| Value score | 69 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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