Chicken Tenders 5PC Meal vs 3 Tacos al Carbon Combo
Arby's vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 63.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 3.4g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 44g).
Lighter option: El Pollo Loco 3 Tacos al Carbon Combo (710 vs 1,180 cal).
Chicken Tenders 5PC Meal
Calories1,180
Total Fat50 g
Saturated Fat8 g
Sodium2,980 mg
Total Carbs156 g
Fiber7 g
Sugars54 g
Protein44 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Chicken Tenders 5PC Meal | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $12.99 | $6.99 ✓ |
| Calories | 1,180 | 710 |
| Protein | 44g | 46g ✓ |
| Carbs | 156g | 50g |
| Fat | 50g | 15g |
| Protein / $ | 3.4g | 6.6g ✓ |
| Calories / $ | 91 | 102 ✓ |
| Protein / 100 cal | 3.7g | 6.5g ✓ |
| Health score | 68 | 84 ✓ |
| Value score | 63 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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