Chicken Tenders 3PC vs 3 Tacos al Carbon Combo
Arby's vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 59.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 3.7g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 23g).
Lighter option: Arby's Chicken Tenders 3PC (370 vs 710 cal).
Chicken Tenders 3PC
Calories370
Total Fat18 g
Saturated Fat3 g
Sodium1,190 mg
Total Carbs28 g
Fiber2 g
Sugars0 g
Protein23 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Chicken Tenders 3PC | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $6.29 ✓ | $6.99 |
| Calories | 370 | 710 |
| Protein | 23g | 46g ✓ |
| Carbs | 28g | 50g |
| Fat | 18g | 15g |
| Protein / $ | 3.7g | 6.6g ✓ |
| Calories / $ | 59 | 102 ✓ |
| Protein / 100 cal | 6.2g | 6.5g ✓ |
| Health score | 64 | 84 ✓ |
| Value score | 59 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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