French Toast Sticks Combo — Sonic Drive-In
Other · Estimated combo: FRENCH TOAST STICKS WITHOUT SYRUP (4 PC.) + side + drink
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the French Toast Sticks Combo a good deal?
At a typical $5.94, the French Toast Sticks Combo at Sonic Drive-In gives you 570 calories and 10g of protein — 1.7g of protein and 96 calories for every dollar you spend. That earns it a value score of 43/100, which ranks it #691 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: 7g of fiber. Worth noting, though — it carries a lot of sugar (66g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $5.29 | 1.9g | 108 |
| Atlanta | $5.39 | 1.9g | 106 |
| Phoenix | $5.69 | 1.8g | 100 |
| Springfield MO | $5.79 | 1.7g | 98 |
| Chicago | $5.89 | 1.7g | 97 |
| Miami | $5.89 | 1.7g | 97 |
| New York | $5.99 | 1.7g | 95 |
| Seattle | $5.99 | 1.7g | 95 |
| Minneapolis | $6.19 | 1.6g | 92 |
| Denver | $6.29 | 1.6g | 91 |
| San Francisco | $6.29 | 1.6g | 91 |
| Los Angeles | $7.99 | 1.3g | 71 |