BLT TOASTER® — Sonic Drive-In

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Nutrition Facts

Calories450

Total Fat25 g

Saturated Fat7 g

Sodium940 mg

Total Carbs42 g

Fiber3 g

Sugars5 g

Protein16 g

65Value score (0–100)

$4.49Typical price

3.6gProtein / $

100Calories / $

3.6gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the BLT TOASTER® a good deal?

At a typical $4.49, the BLT TOASTER® at Sonic Drive-In gives you 450 calories and 16g of protein — 3.6g of protein and 100 calories for every dollar you spend. That earns it a value score of 65/100, which ranks it #362 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).