16 Piece Garlic Parmesan Wings — Papa John's
Wings
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the 16 Piece Garlic Parmesan Wings a good deal?
At a typical $22.99, the 16 Piece Garlic Parmesan Wings at Papa John's gives you 2,080 calories and 137g of protein — 6.0g of protein and 90 calories for every dollar you spend. That earns it a value score of 68/100, which ranks it #2 of the 15 wings items we've priced across every chain (the typical wings item returns about 5.8g of protein per dollar).
Where it stands out: a high absolute protein load (137g). Worth noting, though — sodium runs high (4,580mg), and saturated fat is steep (40g). If you want more for your money in the same category, 24 Piece Honey Chipotle Wings at Papa John's scores higher (70/100 value, $33.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Los Angeles | $19.99 | 6.9g | 104 |
| Minneapolis | $20.99 | 6.5g | 99 |
| Atlanta | $22.69 | 6.0g | 92 |
| Denver | $22.99 | 6.0g | 90 |
| Chicago | $23.49 | 5.8g | 89 |
| Houston | $23.99 | 5.7g | 87 |
| Miami | $24.50 | 5.6g | 85 |