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Sesame Bagel — Panera Bread

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Nutrition Facts

Calories310
Total Fat4 g
  Saturated Fat1 g
Sodium600 mg
Total Carbs61 g
  Fiber3 g
  Sugars8 g
Protein8 g
64Value score (0–100)
$2.19Typical price
3.7gProtein / $
142Calories / $
2.6gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Sesame Bagel a good deal?

At a typical $2.19, the Sesame Bagel at Panera Bread gives you 310 calories and 8g of protein — 3.7g of protein and 142 calories for every dollar you spend. That earns it a value score of 64/100, which ranks it #338 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).

Price history

Held steady at $2.19 since Jul 19 (19 daily checks). We re-check this price from Panera Bread’s ordering system every day.
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Higher-value alternatives

CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Chicken Burrito
Chipotle Mexican Grill · 88 value · $9.15 · 6.3g protein/$

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See the full Panera Bread value ranking →