Ranch Parm BLT Salad — Panera Bread

Is the Ranch Parm BLT Salad a good deal?

At a typical $9.99, the Ranch Parm BLT Salad at Panera Bread gives you 750 calories and 23g of protein — 2.3g of protein and 75 calories for every dollar you spend. That earns it a value score of 40/100, which ranks it #597 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. Worth noting, though — sodium runs high (1,900mg), and saturated fat is steep (18g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).