The Breakfast Burger — Carl's Jr.

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Nutrition Facts

Calories780

Total Fat40 g

Saturated Fat15 g

Sodium1,580 mg

Total Carbs67 g

Fiber4 g

Sugars13 g

Protein42 g

76Value score (0–100)

$7.99Typical price

5.3gProtein / $

98Calories / $

5.4gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the The Breakfast Burger a good deal?

At a typical $7.99, the The Breakfast Burger at Carl's Jr. gives you 780 calories and 42g of protein — 5.3g of protein and 98 calories for every dollar you spend. That earns it a value score of 76/100, which ranks it #118 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: a high absolute protein load (42g). Worth noting, though — sodium runs high (1,580mg), and saturated fat is steep (15g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).