MEDIUM SAUCE — Buffalo Wild Wings
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the MEDIUM SAUCE a good deal?
At a typical $0.60, the MEDIUM SAUCE at Buffalo Wild Wings gives you 60 calories and 1g of protein — 1.7g of protein and 100 calories for every dollar you spend. That earns it a value score of 36/100, which ranks it #697 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
On the numbers it's an unremarkable value pick in its category. Worth noting, though — sodium runs high (2,170mg). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Miami | $0.50 | 2.0g | 120 |
| Chicago | $0.60 | 1.7g | 100 |
| Denver | $0.60 | 1.7g | 100 |
| Houston | $0.60 | 1.7g | 100 |
| Los Angeles | $0.60 | 1.7g | 100 |
| Minneapolis | $0.60 | 1.7g | 100 |
| Seattle | $0.60 | 1.7g | 100 |
| San Francisco | $0.60 | 1.7g | 100 |
| Springfield MO | $0.60 | 1.7g | 100 |
| Atlanta | $0.99 | 1.0g | 61 |
| New York | $0.99 | 1.0g | 61 |
| Phoenix | $0.99 | 1.0g | 61 |