Sausage BREAKFAST TOASTER® vs 3 Tacos al Carbon Combo
Sonic Drive-In vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 66.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 4.7g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 23g).
Lighter option: Sonic Drive-In Sausage BREAKFAST TOASTER® (570 vs 710 cal).
Sausage BREAKFAST TOASTER®
Calories570
Total Fat34 g
Saturated Fat13 g
Sodium1,960 mg
Total Carbs42 g
Fiber3 g
Sugars4 g
Protein23 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Sausage BREAKFAST TOASTER® | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $4.89 ✓ | $6.99 |
| Calories | 570 | 710 |
| Protein | 23g | 46g ✓ |
| Carbs | 42g | 50g |
| Fat | 34g | 15g |
| Protein / $ | 4.7g | 6.6g ✓ |
| Calories / $ | 117 ✓ | 102 |
| Protein / 100 cal | 4.0g | 6.5g ✓ |
| Health score | 44 | 84 ✓ |
| Value score | 66 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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